Please go to My Account, then click on “Forgot Your Password?”  Enter your registered email address then click RESET PASSWORD button. And please wait for 10 to 15 min. The password reset email will send to your email.

Yes. By connecting your laptop directly to your TV with an HDMI cable, you will be able to watch videos from our site on your TV.

Yes. Our website adapts to phone and tablet browsers so you can watch our content anywhere!

You can cancel and manage your subscriptions via the My Account page.

Then, Click subscriptions > Cancel

Once signed into your account, you can cancel your recurring subscription by clickingMy Accountfrom the top navigation menu. SelectBillingand locate your subscription plan at the bottom of the page.  ClickChange PlanandCancel Membership. Your membership will be canceled and your access will be removed at the end of your current payment period.

Please go to My Account, then click on Payment Methods then click ADD PAYMENT METHOD button and enter your credit card details.

Workout Faqs

Yes!  Both Chromecast and Airplay are compatible with our site.  

To use Chromecast: Locate the Chromecast icon in the bottom right corner of the video you want to cast.  Click the icon and select the correct Chromecast from the pop-up in your browser.

To use AirPlay: Open the video on your apple device and click the AirPlay icon in the bottom left corner.

New Strength and Groove 30 minute and hour classes are added to your online subscription on a monthly basis. We also add 2 new routines to both programs months, these are released 10 days before they are released in class so, for those of you who attend live classes, you can learn the choreo early!  In addition, we will be adding additional bonus choreography on our Youtube channel and on social media:


Pilates Ball (Amazon)
Hand Weights (Target)
Resistance Bands (Amazon)
Yoga Mat (Amazon)
Gliders (Amazon*You can sub gliders for washcloths or plastic plates.

The REB3L Groove and REB3L On Demand options include additional “Learn to Groove” videos for each song that help break down the choreography, making the routines easier to learn…which makes your workout more effective!  We have also added a 1 month calendar for getting started, it gives you new workouts daily.  Whether you are new to working out (get started program) or a ready to take your fitness to a new level (jump right in program)-we’ve got you covered!

We recommend starting with realistic goals if you are new to working out.  Begin with 2 Groove classes and 1 Strength class per week.  Work up to 3 Groove classes and 2 Strength classes weekly to see your optimal results.  If you do not have time for a full hour cardio workout, we have provided intense 30 min Groove classes online.  You also have the ability to choose the full 60 min Strength class, Strength by body “zones,” and single Strength routines to build your custom workout

Yes! There’s nothing quite like experiencing a Live REB3L class!

Check out the class locator on the menu!

We are introducing online Self Paced REB3L Groove and REB3L stRength training February 2021, click this link to join.

We plan to resume live trainings when it is safe.