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  • Avocados 🥑 are our featured super food this month! We sautéed shrimp and put them on cucumbers topped with an avocado spread.  Perfect for a party appetizer, a lunch...or a Friday night movie snack in bed. Check our our other avocado inspired recipes on reb3lfit.com. If you’re not yet a member, use code “REB3Lgetfit” at checkout to get a month FREE. Link is in our bio. Here’s the recipe...awesome as a veggie dip too! 
Avocado Spread: 
1 avocado
1/4 tsp salt
1 tbsp lime juice

#fridaymood #foodfriday #eatlikeareb3l #avocado #cleaneating
  • A homeschooling mom. A former Denver Broncos cheerleader. A college sexual assault instructor. A competitive dancer. An accountant. A yoga/pilates instructor. A neonatal nurse practitioner... Every one of these new REB3L Groove instructors has a STORY to tell about what led them to share their passion for this format. These trainees are going change lives. We can’t wait to watch their journeys. ❤️ #dancefitnessinstructor #workoutwednesday #reb3lnation #reb3lgroove #reb3linstructor
  • The power of not giving up...is real. 💪🏻 Ashleigh and Tricia 
#thursdaythoughts
  • Hey Colorado! We’re comin’ for ya! THIS Sunday is our first REB3L Groove instructor training of 2019! Details on our website...link is in bio! ❤️ Ashleigh and Tricia #instructortraining #reb3lnation #reb3lgroove #reb3linstructor #workoutwednesday #dancefitness
  • “Can we start the weekend over again? I wasn’t ready.” ❤️ Ashleigh and Tricia #sundayvibes
  • Are you ready to inspire others? Be the CHANGE. Be a REB3L. Register for our next Groove instructor training on January 13 in Aurora, CO. 
Click the link in our bio to get more info! 💪🏻 Ashleigh and Tricia #fitnessfriday #dancefitnessinstructor #reb3lgroove #instructortraining

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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