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Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility, coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility, coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility, coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

No Boring Cardio

Reb3l Groove

High energy, unapologetic dance fitness. Full range
powerful movements will maximize your burn while
the music leaves you feeling motivated!

High intensity

Burn 700-1000 calories/hour.
This is real cardio!

Learn to groove

Can’t dance, no problem! Our learn to groove
videos will walk you through the moves.

Join Now

No Boring Cardio

Reb3l Groove

High energy, unapologetic dance fitness. Full range
powerful movements will maximize your burn while
the music leaves you feeling motivated!

High intensity

Burn 700-1000 calories/hour.
This is real cardio!

Learn to groove

Can’t dance, no problem! Our learn to groove
videos will walk you through the moves.

Join Now

Testimonials

Strong & Toned

Reb3l Strength

Choreographed to powerful, hard hitting
songs designed to sculpt your muscles and push
you out of your comfort zone.

Minimal Equipment

Light hand weights, a pilates ball, a resistance
band, and gliders.

Zone Specific

Focus on your entire body or on one specific
area: upper body, abs, lower body.

Join Now

Strong & Toned

Reb3l Strength

Choreographed to powerful, hard hitting
songs designed to sculpt your muscles and push
you out of your comfort zone.

Minimal Equipment

Light hand weights, a pilates ball, a resistance
band, and gliders.

Zone Specific

Focus on your entire body or on one specific
area: upper body, abs, lower body.

Join Now

Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

Reb3l Nation

Eat Like a Reb3l

Share our favorite family friendly meal plans.

Individual Focus

No matter where you are in your journey,
REB3L fits.

Group Challenges

A little healthy competition is motivating.
FREE with great prizes!

Join Now

Reb3l Nation

Eat Like a Reb3l

Share our favorite family friendly meal plans.

Individual Focus

No matter where you are in your journey,
REB3L fits.

Group Challenges

A little healthy competition is motivating.
FREE with great prizes!

Join Now

  • We always love sharing thoughts from REB3Ls!  Erika is amazing!! “It is truly hard for me to put into words how much Reb3l means to me and how much it has changed my life. I have always been someone who works out, but it wasn’t until Reb3l that I actually enjoyed it! ...After my first class I left sweating more than I ever had, with a huge smile on my face. That was the beginning of loving my workouts and I have never turned back.” Check out the rest of Erika’s story on the blog (link in bio). ❤️Ashleigh and Tricia #thankful #strongteam #reb3lnation
  • Cancer, you picked the wrong bitch. 💪🏻 Over $1000 raised for our girl, Marissa. 🙌🏻💕 Words can’t express the love and support shown last night. 💕 Thank you to each and every one of you that came, donated, and DANCED. 💕 Ashleigh and Tricia #reb3lwithacause 💕Thank you Dance 101 for donating the space to hold this event! 🙌🏻
  • Join us on FB LIVE tonight to celebrate Marissa Berland Branisavljevic she’s a REB3L and a SURVIVOR!  We are raising money to help she and her family!  In ATL? Come over to Dance 101 we will also be live at 4:30 PST, 5:30 MST, 7:30 EST.  Let’s dance! ❤️Ashleigh and Tricia #reb3lwithacause
  • WOW!  Nichole just completed the REB3L 6 week ‘Back to You’ challenge and skimmed down her back, arms and waist! 💪🏻work!! We love coaching everyone through these challenges-so fun getting to know #reb3lnation and seeing such positive results!  Missed out? We gotcha!! Join our FB group to stay up to date on new challenges and join us online (link in bio). Let us be YOUR personal trainer, at home, on your time! ❤️Ashleigh and Tricia #transformationtuesday #reb3l
  • You are not the product of your circumstances. You are the product of your decisions. ❤️ Ashleigh and Tricia #motivationmonday
  • REB3L stRength, lean and strong is what we’re all about!  Sweat, tone and kick 🍑at home!! Give us a try, you won’t regret it (link in bio). ❤️Ashleigh and Tricia #reb3l #stronggirls

Follow Us On Instagram @REB3LFITNESS

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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