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Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility, coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility, coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility, coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

No Boring Cardio

Reb3l Groove

High energy, unapologetic dance fitness. Full range
powerful movements will maximize your burn while
the music leaves you feeling motivated!

High intensity

Burn 700-1000 calories/hour.
This is real cardio!

Learn to groove

Can’t dance, no problem! Our learn to groove
videos will walk you through the moves.

Join Now

No Boring Cardio

Reb3l Groove

High energy, unapologetic dance fitness. Full range
powerful movements will maximize your burn while
the music leaves you feeling motivated!

High intensity

Burn 700-1000 calories/hour.
This is real cardio!

Learn to groove

Can’t dance, no problem! Our learn to groove
videos will walk you through the moves.

Join Now

Testimonials

Strong & Toned

Reb3l Strength

Choreographed to powerful, hard hitting
songs designed to sculpt your muscles and push
you out of your comfort zone.

Minimal Equipment

Light hand weights, a pilates ball, a resistance
band, and gliders.

Zone Specific

Focus on your entire body or on one specific
area: upper body, abs, lower body.

Join Now

Strong & Toned

Reb3l Strength

Choreographed to powerful, hard hitting
songs designed to sculpt your muscles and push
you out of your comfort zone.

Minimal Equipment

Light hand weights, a pilates ball, a resistance
band, and gliders.

Zone Specific

Focus on your entire body or on one specific
area: upper body, abs, lower body.

Join Now

Full Body Fitness

Sweat with intention

Sweat and smile is our motto. You leave with improved
agility coordination and never doubting that you
torched calories.

Easy to follow

Predictable choreo engages your muscle memory
quicker to let you get the most out of your workout.

No gym required

No gym membership, no class schedule, and
affordable. At home, in a hotel, on vacation, no excuses!

Join Now

Reb3l Nation

Eat Like a Reb3l

Share our favorite family friendly meal plans.

Individual Focus

No matter where you are in your journey,
REB3L fits.

Group Challenges

A little healthy competition is motivating.
FREE with great prizes!

Join Now

Reb3l Nation

Eat Like a Reb3l

Share our favorite family friendly meal plans.

Individual Focus

No matter where you are in your journey,
REB3L fits.

Group Challenges

A little healthy competition is motivating.
FREE with great prizes!

Join Now

  • “I can do things you cannot. You can do things I cannot. Together we can do great things.” (Mother Teresa) 
Meet our web team, @echoboomerdesign! 👋 They are doing some GREAT THINGS over at reb3lfit.com. Check out all the new changes! We’ve completely re-designed our subscriber experience. Link is in our bio! ❤️ Ashleigh and Tricia 
#teamwork #techtuesday
  • The greatest obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything. ❤️ Ashleigh and Tricia 
#motivationmonday #inspirationalquotes #yougotthis
  • Enjoying happy hour this weekend?? A traditional margarita can have as many as 500+ calories. 😱 You CAN still enjoy this yummy treat and cut those calories by over HALF. Try this recipe...we’re lovin’ it! •
Skinny Margarita: •
2 ounces (¼ cup) silver tequila
1 ½ ounces (3 tablespoons/about 1 ½ small limes) fresh lime juice
1 ounce (2 tablespoons/about ½ of a medium orange) fresh orange juice
1 teaspoon light agave nectar
1 lime wedge or round, for garnish 
187 calories! 
Cheers! 🍹Ashleigh and Tricia
  • Just chuck it in the f*%k it bucket and move on. Be a warrior. 👊🏻 Ashleigh and Tricia #weekendwarrior #fitfriday @evianwater @vspink @freepeople
  • In any given moment we have 2 options. To step forward into growth, or step back into safety. ➡️Check out the new merch added to our online shop! Link is in our bio.⬅️ Ashleigh and Tricia 💪🏻 #tuesdaytransformation
  • If it’s not a “hell yes.” It’s a no. Make it YOUR thing. No someone else’s... ❤️ Ashleigh and Tricia #motivationmonday

Follow Us On Instagram @REB3LFITNESS

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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