Back in June 2019, I was sitting in the sauna chatting with a current REB3L, Michelle Malone.

She was sharing with me her new favorite workout…REB3L Groove and convincing me to come try it with her. I was a little concerned about stepping out of my comfort zone but figured why not try it?

It was worth a shot.

Well, as you can tell, I showed up to class and I’m glad I did.

Groove has done wonders for me mentally and physically – it’s helped me find ME again.

I’m happy and I honestly mean it :).

It’s been one of my favorite transitions in my life besides becoming a mother.

REB3L Groove at Club USA has given me a community of friends, confidence and accountability that I’ve never had before.  Thank you to the creators, my instructors, my fellow dancers!