Weight loss step 2

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Great Decision! You will burn 700-800 cals/hour and learn to LOVE cardio!

Choose a full hour, half hour or just select single songs, the choice is yours. Try to get in 3 hours of cardio a week for maximum results! The playlist changes monthly so you won’t get bored – we promise! See you on the dance floor! XO Ashleigh and Tricia

ACCESS TO ONLINE MEMBERS ONLY FITNESS COMMNITY

Nutrition and fitness coaching

new content addded
routinely

Customized playlists

30 TO 60 Minute
Playlists

High intensity
dance fitness

BURN 700-1000
CALORIES/HOUR

instructional Videos

intense choreographed tonning

Zone specific videos targeting upper body, lower body and ABS

60 minute Full body
workout

Full Muscle Fatigue

  • “I can do things you cannot. You can do things I cannot. Together we can do great things.” (Mother Teresa) 
Meet our web team, @echoboomerdesign! 👋 They are doing some GREAT THINGS over at reb3lfit.com. Check out all the new changes! We’ve completely re-designed our subscriber experience. Link is in our bio! ❤️ Ashleigh and Tricia 
#teamwork #techtuesday
  • The greatest obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything. ❤️ Ashleigh and Tricia 
#motivationmonday #inspirationalquotes #yougotthis
  • Enjoying happy hour this weekend?? A traditional margarita can have as many as 500+ calories. 😱 You CAN still enjoy this yummy treat and cut those calories by over HALF. Try this recipe...we’re lovin’ it! •
Skinny Margarita: •
2 ounces (¼ cup) silver tequila
1 ½ ounces (3 tablespoons/about 1 ½ small limes) fresh lime juice
1 ounce (2 tablespoons/about ½ of a medium orange) fresh orange juice
1 teaspoon light agave nectar
1 lime wedge or round, for garnish 
187 calories! 
Cheers! 🍹Ashleigh and Tricia
  • Just chuck it in the f*%k it bucket and move on. Be a warrior. 👊🏻 Ashleigh and Tricia #weekendwarrior #fitfriday @evianwater @vspink @freepeople
  • In any given moment we have 2 options. To step forward into growth, or step back into safety. ➡️Check out the new merch added to our online shop! Link is in our bio.⬅️ Ashleigh and Tricia 💪🏻 #tuesdaytransformation
  • If it’s not a “hell yes.” It’s a no. Make it YOUR thing. No someone else’s... ❤️ Ashleigh and Tricia #motivationmonday

Follow Us On Instagram @REB3LFITNESS

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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