About

OUR STORIES

My life in the past few years has been a bit of a journey. I’m a very different person now than I was back then. I’m almost unrecognizable to the people who knew me, but yet oddly familiar to myself. I was just able to see her now. She was always there…I just didn’t know it.

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For as long as I can remember, music has moved me. It takes me to a place I can’t find on my own. It becomes part of me. Taking the music in and letting it move my body benefits me physically, emotionally and mentally. It’s my therapy. I thank God everyday I found it.

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My first exposure to Groove occurred at a local gym where Ashleigh and Tricia were teaching. I had passed by their class many times, intrigued by the fun music and dark lights but, not being a fan of group fitness, I did not go in. A friend ‘made’ me go in and dance to a few songs and I was immediately hooked. I didn’t get all the moves right away but I loved the high intensity and the easy, laid back style of instruction.

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  • “I can do things you cannot. You can do things I cannot. Together we can do great things.” (Mother Teresa) 
Meet our web team, @echoboomerdesign! 👋 They are doing some GREAT THINGS over at reb3lfit.com. Check out all the new changes! We’ve completely re-designed our subscriber experience. Link is in our bio! ❤️ Ashleigh and Tricia 
#teamwork #techtuesday
  • The greatest obstacle you’ll ever have to overcome is your mind. If you can overcome that, you can overcome anything. ❤️ Ashleigh and Tricia 
#motivationmonday #inspirationalquotes #yougotthis
  • Enjoying happy hour this weekend?? A traditional margarita can have as many as 500+ calories. 😱 You CAN still enjoy this yummy treat and cut those calories by over HALF. Try this recipe...we’re lovin’ it! •
Skinny Margarita: •
2 ounces (¼ cup) silver tequila
1 ½ ounces (3 tablespoons/about 1 ½ small limes) fresh lime juice
1 ounce (2 tablespoons/about ½ of a medium orange) fresh orange juice
1 teaspoon light agave nectar
1 lime wedge or round, for garnish 
187 calories! 
Cheers! 🍹Ashleigh and Tricia
  • Just chuck it in the f*%k it bucket and move on. Be a warrior. 👊🏻 Ashleigh and Tricia #weekendwarrior #fitfriday @evianwater @vspink @freepeople
  • In any given moment we have 2 options. To step forward into growth, or step back into safety. ➡️Check out the new merch added to our online shop! Link is in our bio.⬅️ Ashleigh and Tricia 💪🏻 #tuesdaytransformation
  • If it’s not a “hell yes.” It’s a no. Make it YOUR thing. No someone else’s... ❤️ Ashleigh and Tricia #motivationmonday

Follow Us On Instagram @REB3LFITNESS

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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