About

OUR STORIES

My life in the past few years has been a bit of a journey. I’m a very different person now than I was back then. I’m almost unrecognizable to the people who knew me, but yet oddly familiar to myself. I was just able to see her now. She was always there…I just didn’t know it.

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Like so many other women, I dedicated my life to others.  I was a serial people pleaser.  I never really took the time to get to know who I was.  I wasn’t until I became a mother of two incredibly beautiful, wild boys that I found dancing and, ultimately, myself.   

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My first exposure to Groove occurred at a local gym where Ashleigh and Tricia were teaching. I had passed by their class many times, intrigued by the fun music and dark club-like atmosphere.  But, truth be told, I didn’t view group fitness as a ‘real’ workout.  Fun, yes, but who works out for fun.   

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  • Growth begins at the end of your comfort zone... ❤️ Ashleigh and Tricia
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#yougotthisgirl #yougotthismama #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #quotes❤️ #quotespage #quotesforher #quotesforever #quotesilove #motivationquoteoftheday #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3lnation #womenstrength #wearestrong
  • We’re back in the studio creating and rehearsing new routines for our ON DEMAND and LIVE classes! We are giving you 2 free weeks to begin learning the choreography at home. Click the link in our bio to try reb3lfit.com! 👊🏻 Ashleigh and Tricia
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#dancefitness #dancefitnessinstructor #getresultsnow #workoutvideos #workoutvideosforwomen #athomegym #dancefitnessclass #workoutclass #funcardio #breakasweat #athomeworkouts #athomefitnessprogram #reb3lfitness #dancefitnessfun #dancefever #fitnessdance #dancefitnessparty #cardiohiphop #reb3lgroove #workoutvids #dancefitnessinstructors #fitnessdancecrew #makecardiofun #funcardioworkout #weightlosssupport #cardioclass #hiitworkout #noequipment #fitnessmode
  • When someone is trying the break you, walking away is a STRENGTH. ❤️ Ashleigh and Tricia #thursdaythoughts
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#yougotthisgirl #yougotthismama #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #narcissisticabuse #emotionalabuse #fightingback #healing #inspire #stronger #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3lnation #womenstrength #wearestrong
  • Surround yourself with people who get it. 💪🏻 Ashleigh and Tricia #tiptuesday
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#fitnessmotivation #makinggoodchoices
#yougotthisgirl #yougotthismama #fitnessmotivationdaily #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3l #womenstrength #wearestrong
#foreverybody #strongnotskinny #fitnessdance #cardioclass #sweatyselfie
  • “Beautiful creatures cannot be confined. Her wings will grow, she’ll find the sky.” 🦋 Ashleigh and Tricia
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#yougotthisgirl #yougotthismama #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #quotes❤️ #quotespage #quotesforher #quotesforever #quotesilove #motivationquoteoftheday #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3lnation #womenstrength #wearestrong
  • Friendship isn’t about who you’ve known the longest. It’s about who walked into your life and said, “I’m here for you,” and proved it. ❤️ Ashleigh and Tricia #nationalbestfriendday .
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#bff #bffgoals #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #quotes❤️ #quotespage #quotesforher #quotesforever #quotesilove #motivationquoteoftheday #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #stayingontrack 
#reb3lnation #womenstrength #wearestrong

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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