About

OUR STORIES

My life in the past few years has been a bit of a journey. I’m a very different person now than I was back then. I’m almost unrecognizable to the people who knew me, but yet oddly familiar to myself. I was just able to see her now. She was always there…I just didn’t know it.

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For as long as I can remember, music has moved me. It takes me to a place I can’t find on my own. It becomes part of me. Taking the music in and letting it move my body benefits me physically, emotionally and mentally. It’s my therapy. I thank God everyday I found it.

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My first exposure to Groove occurred at a local gym where Ashleigh and Tricia were teaching. I had passed by their class many times, intrigued by the fun music and dark lights but, not being a fan of group fitness, I did not go in. A friend ‘made’ me go in and dance to a few songs and I was immediately hooked. I didn’t get all the moves right away but I loved the high intensity and the easy, laid back style of instruction.

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  • It’s not what we have in life, but who we have in our life that matters. ❤️ Ashleigh and Tricia #thankfulthursday #thanksgiving
  • On Wednesdays...we workout. 💪🏻
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Check out our online classes at reb3lfit.com! Use them to get your 💦 on at home, or to learn the routines for our LIVE classes... ya know, so you can KILL IT. 
New? Use CODE: “REB3Lgetfit” at checkout to unlock your free month to try it out! Link is in our bio! You’re welcome. 👊🏻 Ashleigh and Tricia #reb3lgroove #reb3lstrength #workoutwednesday
  • Have you heard about our “Little Black Dress” Facebook Challenge??? Look HAWT in your LBD this NYE... We want you to stay SANE and not gain over the holidays! To join for FREE, click the “Visit Group” button on our Facebook page! 
New to REB3L and wanna get a jump on the challenge?? Use CODE: REB3LLBD2 at reb3lfit.com (link in bio) **now** to get your online workouts started for free!
The challenge starts Thanksgiving and runs through New Years Eve. We got this. ❤️ Ashleigh and Tricia #transformationtuesday
  • You’re not where you’ve been. You’re not where you’re going. But you’re on your way.  Choose YOU. And keep moving forward... ❤️ Ashleigh and Tricia 
#mondaymotivation #dohardthings
  • With respect, honor, and gratitude... thank you, veterans. 🇺🇸 Ashleigh and Tricia #veteransday
  • FRI-NALLY. ❤️ Whatcha y’all doin’ this weekend??? #weekendvibes #friyay

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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