Strength Class Details

Strength Class Details

 

 

WHAT: REB3L Strength Instructor Training
WHEN: Aug 17 | 10.30AM-6.00PM
WHERE: Dance 101 2480 Briarcliff Road NE Atlanta, Georgia – 30329

 

REdefine your view of strength training, REnew the energy in your class and REshape your body and mind. REB3L stRength is a kick ass, seriously effective, total body toning workout designed to sculpt your muscles through low impact, high repetition training. Using body weight and minimal equipment, this format is easily taught in a variety of settings. We don’t use mic’s or count reps, the music guides your class through the choreo. In training you will learn the REB3L method and leave ready to teach your first class. You will receive new choreography monthly ensuring your class will be challenged and never bored! All fitness levels welcome, and previous teaching experience is not required. Get ready to discover what you’re truly capable of, and find your “stRength.”

 

FAQs:

Training day cost: $200 until Aug 1, $250 after Aug 1

  • Growth begins at the end of your comfort zone... ❤️ Ashleigh and Tricia
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#yougotthisgirl #yougotthismama #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #quotes❤️ #quotespage #quotesforher #quotesforever #quotesilove #motivationquoteoftheday #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3lnation #womenstrength #wearestrong
  • We’re back in the studio creating and rehearsing new routines for our ON DEMAND and LIVE classes! We are giving you 2 free weeks to begin learning the choreography at home. Click the link in our bio to try reb3lfit.com! 👊🏻 Ashleigh and Tricia
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#dancefitness #dancefitnessinstructor #getresultsnow #workoutvideos #workoutvideosforwomen #athomegym #dancefitnessclass #workoutclass #funcardio #breakasweat #athomeworkouts #athomefitnessprogram #reb3lfitness #dancefitnessfun #dancefever #fitnessdance #dancefitnessparty #cardiohiphop #reb3lgroove #workoutvids #dancefitnessinstructors #fitnessdancecrew #makecardiofun #funcardioworkout #weightlosssupport #cardioclass #hiitworkout #noequipment #fitnessmode
  • When someone is trying the break you, walking away is a STRENGTH. ❤️ Ashleigh and Tricia #thursdaythoughts
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#yougotthisgirl #yougotthismama #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #narcissisticabuse #emotionalabuse #fightingback #healing #inspire #stronger #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3lnation #womenstrength #wearestrong
  • Surround yourself with people who get it. 💪🏻 Ashleigh and Tricia #tiptuesday
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#fitnessmotivation #makinggoodchoices
#yougotthisgirl #yougotthismama #fitnessmotivationdaily #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3l #womenstrength #wearestrong
#foreverybody #strongnotskinny #fitnessdance #cardioclass #sweatyselfie
  • “Beautiful creatures cannot be confined. Her wings will grow, she’ll find the sky.” 🦋 Ashleigh and Tricia
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#yougotthisgirl #yougotthismama #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #quotes❤️ #quotespage #quotesforher #quotesforever #quotesilove #motivationquoteoftheday #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3lnation #womenstrength #wearestrong
  • Friendship isn’t about who you’ve known the longest. It’s about who walked into your life and said, “I’m here for you,” and proved it. ❤️ Ashleigh and Tricia #nationalbestfriendday .
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#bff #bffgoals #feminineleadership #fitnessmotivationsdaily #fitnessmotivationmonday #quotes❤️ #quotespage #quotesforher #quotesforever #quotesilove #motivationquoteoftheday #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #stayingontrack 
#reb3lnation #womenstrength #wearestrong

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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