Motivational Quotes To Help You Power Through Your Workout

Motivational quotes to help you power through your workouts

Motivational Quotes To Help You Power Through Your Workout

Sometimes you need an extra dose of motivation to help you stay on track with your health and fitness goals! For us, it’s helpful to keep a few motivational quotes at the forefront of our minds so we can repeat them like a mantra when things get tough. Check out 25 of our favorite motivational quotes below, and be sure to share your favorites with us in the comments!

  1. When you feel like quitting, thing about why you started.
  2. Don’t stop when it hurts, stop when you’re done.
  3. Life isn’t the path you choose. It’s the trail you blaze.
  4. Little girls with dreams become big girls with vision.
  5. If you change nothing, nothing will change.
  6. Work out because you love your body. Not because you hate it.
  7. There will be a few times in your life when all your instincts will tell you to do something that defies logic, upsets your plans, and may seem crazy to others. When that happens, you do it. Listen to your instincts and ignore everything else. Ignore logic, ignore the odds, ignore the complications and just go for it.
  8. Live less out of habit and more out of intent.
  9. A year from now, you’ll wish you had started today.
  10. I always thought I just wanted to look good until I realized what it felt like to be strong.
  11. Be stronger than your strongest excuse.
  12. The best day to start working out is today. Tomorrow can turn into weeks, months, or years.
  13. It doesn’t get easier. You get stronger.
  14. One day it just clicks. You realize what’s important and what isn’t. You learn to care less about what others think of you and more about what you think of yourself. You realize how far you’ve come and you remember when you thought things were such a mess that you would never recover. And you smile. You smile because you are truly proud of yourself and the person you’ve fought to become.
  15. Wake up with determination. Go to bed with satisfaction.
  16. Push yourself because no one else is going to do it for you.
  17. Fall in love with taking care of your body.
  18. You only fail when you stop trying.
  19. If it was easy, everyone would do it.
  20. Discipline is doing what you know needs to be done even if you don’t want to do it.
  21. If you can’t stop thinking about it, don’t stop working for it.
  22. I’m working on myself, for myself, by myself.
  23. You’re only one workout away from a good mood.
  24. If you are persistent, you will get it. If you are consistent, you will keep it.
  25. Eat clean, and dance dirty!
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  • Sometimes life doesn’t always give you what you plan. Ok, maybe never. But, what do you do with the curve ball? Get hit? Or catch it and throw it back? 
We’re launching our Facebook “Mayday Challenge” in response to managing your health and fitness through SETBACKS...the unforeseen life challenges that knock you down. This challenge will be a very personal one for us.  We both have experienced physical setbacks recently that have taken us down a notch. Injuries...surgery... But we’re coming BACK. And we’re doing it WITH YOU. We will take you along on our journey of working through the setbacks. We will be giving you workouts, exercise modifications, diet hacks/advise, and conversations.  These tools will all be geared towards working with what you’ve GOT, not letting what you don’t have take you out of the game. We will work together towards getting STRONGER. 💪🏻 If you haven’t joined our #REB3Lnation Facebook community yet, do it today by clicking the “Visit Group” button on our FB homepage.  Then stay tuned in the group for details, and our FB LIVE on May 3rd, kicking off this “Mayday Challenge.” ❤️ Ashleigh and Tricia .
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  • Train insane, or remain the same. 💪🏻 REB3L Groove and REB3L Strength instructor training is coming to COLORADO, May 4/5.  Click the link in our bio to register or to learn more! ❤️ Ashleigh and Tricia XO .
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  • “If you always do what you’ve always done, you’ll always get what you’ve always got.” ❤️ Ashleigh and Tricia .
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  • The strength of a woman is full circle. Within her is the power to create, nurture, and transform. - REB3L Strength instructor, Melanie, shares her journey as she not only became personally stronger, but helps others find their strength. You too can change lives. Our REB3L Strength instructor program launches May 4th in Colorado. Click the link in our bio to learn more. 💪🏻 Ashleigh and Tricia .
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  • Circa 2013...not long after we first met... Cheers to the path that brought us HERE.  REB3L continues to spread and we are so excited for the future.  More instructor trainings are being added! (Click the link in our bio for more info.) 🥂 Ashleigh and Tricia  #tbt
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#fitnessmotivation #makinggoodchoices
#yougotthisgirl #yougotthismama #fitnessmotivationdaily #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3l #womenstrength #wearestrong
#foreverybody #strongnotskinny #fitnessdance #cardioclass #dancefitnessfun #danceclasses
  • Just chillllllllllll... 😎 Ashleigh and Tricia 
#wednesdaywisdom @kingofpops .
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#fitnessmotivation #makinggoodchoices
#yougotthisgirl #yougotthismama #fitnessmotivationdaily #onlinefitnessgroup #getresultsnow #onlinefitness #onlinefitnesscoach #challengeyourselfdaily #challengeyourselfeveryday #pushingmyself #progressoverperfection #nothingwillstopme #workingonmeforme #setgoalsandcrushthem #youcandohardthings #showupforyourself  #makinggoodchoices #stayingontrack 
#reb3l #womenstrength #wearestrong
#foreverybody #strongnotskinny #fitnessdance #cardioclass #dancefitnessfun #danceclasses

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