Frequently Asked Questions

Everything you need to know to join today

Interested in fun, high intensity, at home cardio and strength training
and want to become a member? Browse frequently asked questions below to find out everything about Reb3l.

HOW CAN I STREAM CONTENT?
WHAT EQUIPMENT DO I NEED FOR STRENGTH?
ONLINE SUBSCRIPTION/BILLING INFORMATION

Subscriptions are billed on a recurrent basis, every 30 days from the date you join.  You can cancel your membership at any time through your online account.

I’M NOT SURE I CAN DO GROOVE! I’M NOT GOOD AT DANCING. HOW CAN I LEARN?

The REB3L Groove and REB3L On Demand options include additional “Learn to Groove” videos for each song that help break down the choreography, making the routines easier to learn…which makes your workout more effective!  We have also added a 1 month calendar for getting started, it gives you new workouts daily.  Whether you are new to working out (get started program) or a ready to take your fitness to a new level (jump right in program)-we’ve got you covered!

HOW OFTEN IS THE CONTENT UPDATED?

New Strength and Groove 30 minute and hour classes are added to your online subscription on a monthly basis. We also add 2 new routines to both programs months, these are released 10 days before they are released in class so, for those of you who attend live classes, you can learn the choreo early!  In addition, we will be adding additional bonus choreography on our Youtube channel and on social media:

YouTube

Facebook

Instagram

DO YOU OFFER CLASSES LIVE?

Yes! There’s nothing quite like experiencing a Live REB3L class!

Check out the class locator on the homepage!

HOW CAN I BECOME AN INSTRUCTOR?

Check out our instructor certification program page.  Our next training is Jan 25/26 in Aurora, Colorado.  Early bird registration ends January 6th.   Sign up for our newsletter to stay updated on the program and future training!

HOW SHOULD I USE GROOVE AND STRENGTH FOR THE OPTIMAL WORKOUT?

We recommend starting with realistic goals if you are new to working out.  Begin with 2 Groove classes and 1 Strength class per week.  Work up to 3 Groove classes and 2 Strength classes weekly to see your optimal results.  If you do not have time for a full hour cardio workout, we have provided intense 30 min Groove classes online.  You also have the ability to choose the full 60 min Strength class, Strength by body “zones,” and single Strength routines to build your custom workout

HOW DO I CANCEL MY MEMBERSHIP ?

Yes, a subscriber can cancel and perform other actions on their subscriptions via the My Account page.

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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