ALI C.

My story isn’t very different from most.  I gained weight in college that I could never get off and then more when I had babies.  Through the years I have tried and failed at several diets and have been in and out of multiple gyms.  I was sure I was at my new normal weight and didn’t think I could ever lose the weight.  About 3 months after having my last daughter I decided to go back into the gym (again) and several friends suggested I try REB3L Groove.  Needless to say, I fell in love with the workout!  It was so fun, it seriously kicked my butt and made me sweat but it never felt like a boring gym workout.

I started to slowly see changes in my body that really encouraged me to keep going and to put in the effort to lose weight.  Once I decided to give in and start eating healthy too, I was amazed at the transformation.  Under al that weight, I found that REB3L Groove and Strength had been building and refining my muscles.  With the REB3L workouts and healthy meal suggestions, I lost 20 pounds and am back to my high school weight.  I feel stronger and more confident than I ever have in my life.  I am a REB3L addict and will not miss a workout.  REB3L showed me that fitness can be fun!  I am so grateful to Tricia and Ashleigh for the motivation and encouragement they have provided along my journey.

  • “You are beautiful, no matter what they say...” ❤️ Our new cool down hits LIVE classes next week, BUT it’s already available to our REB3L online members. It’s a very different routine for us! Check it out! New subscribers get a 14 day FREE trial. Link is in our bio... #workoutwednesday
  • We’re just sayin’. 🤷🏼‍♀️ Ashleigh and Tricia. #transformationtuesday .
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#eatcleandancedirty #cleaneating #absaremadeinthekitchen #eatlikeareb3l #makethechange #healthyfood #consistency #eatclean #wholefoods #tiptuesday
  • I am not what happens to me. I am who I choose to BECOME. 
#rise #strongwomen  #mondaymotivation #empoweringwomen #wheresreb3l #presidentsday
  • This is OUR #sweatysaturday pic. Where’s YOUR’S? 💪🏻🔥😅 Ashleigh and Tricia
#nowthatsaclass #reb3lgroove
  • It’s #fitnessfriday and we’ve added this new routine for our REB3L online members! (Not releasing in LIVE classes until the 25th!) Not yet a subscriber? New subscribers can try it out FREE for 2 weeks!  Go to reb3lfit.com to join (link in bio)! ✌🏻 Ashleigh and Tricia
#twerk #reb3lgroove #quads on 🔥
  • Heal yourself. Find yourself. Know yourself. Correct yourself. See yourself. LOVE yourself. Be yourself. Respect yourself. Happy Valentine’s Day #REB3Lnation. ❤️ Ashleigh and Tricia

#valentinesday2019 #loveyourself

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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